Helen Goddard

Rhythmic Movement Training

and Reiki Healing

About Helen

Helen is an RMT therapist (Rhythmic Movement Training) and also a  Reiki Master and Teacher trained in the Japanese Usui Method of Natural Healing.


RMT is a natural relaxing movement-based training which recreates innate patterns of movement made during the gestational and pre-toddler phases of development. 


Primitive Reflexes form the foundation of postural stability; sensory experience, and capabilities for the growing child, starting in utero and unfolding into early adulthood.


If a phase of natural development has been missed or interrupted, we use the appropriate movement patterns to create new neural connections. 

In making small, rhythmic movements, we re-pattern the brain to promote the natural development we all have access to.


Did you know all the information required for fully coordinated movement, aligned posture, muscle tone, focus, attention and nervous system regulation is hard-wired in our innate reflex systems? We need targeted movement patterns to open the information gateway and release the innate reflex. The reflex can then emerge, develop and finally integrate. This brings a greater capacity for self-expression.


So how do we know when reflexes have not done their job yet?

Look out for the following in yourself, children and loved ones. If reflexes are retained or active you may experience some of the following...


-  Diagnosis of neuro-diversity

-  ‘W’ sitting

-  Chewing clothes, objects, fingernails, sucking thumb obsessively

-  Emotional overwhelm, tantrums and dysregulation daily

-  Tongue pokes out when writing/concentrating

-  Sensory overwhelm

-  Emotional withdrawl

-  Reflux

-  Complaints of tummy aches

-  High alert behaviour, unable to sit still

-  Sleep challenges

-  Feeding challenges 

-  Speech delay

-  Bow legs

-  Toes turn inward when walking

-  Poor posture

-  Lays upper body on table / props head up with hand when sitting at table or desk

-  Later age bedwetting

-  Fussy eating

-  Obsessive, controlling, defiant behaviour

-  Clumsy

-  Challenges with formal learning

-  School refusal

-  Avoid Eye Contact

-  Toe walking

-  Skipped crawling

-  Writing skills delayed

-  Tri-grip required for writing is challenging

-  Dyscalculia and Dyslexia

-  Car sickness


Helen works with all ages on bespoke training programmes to repattern the brain and watch development happen.


Sessions with Helen are monthly with training between sessions carried out at home by you and your family. She provides information and videos to support you and provide a two weekly 1/2 hr phone call to answer questions. 


From new-borns to mature adults our brains are entirely plastic. It’s never too late to begin. 


Reiki and RMT are brought together here seamlessly due to their reliance on feeling safety in the body. To develop, heal and grow towards balance we need to feel safe. Helen has the skill, to create a safe, dedicated space for development, awareness, expansion and energetic rapport with children and adults. 


She looks forward to working with you and your family at 29|05 Holistic Pain Relief Clinic here in Newbury, Berkshire.



Contact Helen

Reiki Healing


Did you know our human body directly manifests the data stored in our energy field? Just like computer software our energy system needs clearing and updating!


Scientists call this ‘invisible’ energetic field ‘The Bio-field’. Energy experts call it ‘The Energy Body’ or ‘Aura’, also referred to as our infinite ‘Subtle Body’.  All these names describe the intelligent flow of electrical data that surrounds our physical form. 


This invisible energetic terrain weaves your physical and energetic body via chakras and meridians. An efficient clear flow of energy through our chakras and meridians brings positive, vibrant health. If our emotional, spiritual or physical health is suffering then our energy body is not flowing effectively. Stagnant energy can be released during a Reiki treatment bringing you back to flow and balance.


Reiki enriches the subtle body and physical body with a supply of pure life force energy. 


This Japanese system of channelling nature's intelligent frequency can optimise deep relaxation; release stagnant or outdated emotions ’stuck’ in the bio-field, improve immune function, regulate hormones and reduce emotional and physical pain. 


Reiki is completely natural and cannot harm. This is why it is perfect for adults, young people and children. Helen is passionate about supporting wellness and optimising your full expression in life. Reiki is a way to  deeper understanding, connection, health and physical harmony.



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“Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” - Albert Einstein