Kathleen Cornmell

Functional Medicine and Nutrition

About Kathleen

Kathleen began her Nutritional Therapy career after four years of rigorous study. Following graduation, she honed her skills in clinics in Tadley and Basingstoke.  Kathleen is now excited to broaden her practice within 29|05, where she aspires to assist more clients in enhancing their health through tailored nutritional guidance and lifestyle modifications using Functional and Nutritional Medicine. She is dedicated to uncovering the underlying causes of health concerns, demonstrating her deep commitment to her client’s well-being. 

 

In addition to her nutrition expertise, Kathleen is a certified phlebotomist, which allows her to offer invaluable blood testing and analysis services. These tests provide clients with thorough insight into their health, empowering them to make informed decisions about their dietary and lifestyle choices, thereby significantly boosting their overall well-being.

 

Personalised 6-week Nutritional Coaching Programme

 

  • 60-90-minute initial in-person consultation. To dive deep into your health.
  • Five one-to-one coaching sessions via Zoom or phone calls.
  • Messaging service support Mon-Fri for the duration of the coaching programme.
  • An individualised plan with nutritional recommendations, supplements, resources, and lifestyle adjustments. I've provided support to make sure that you are not overwhelmed and that you understand the reasons behind each recommendation.
  • Access to functional testing and interpretation of your results, if needed.
  • High-quality supplement recommendations and review of current supplements

(available at discounted prices), if needed.

  • Ongoing support and further coaching available.


Contact Kathleen

Flourish programme


6 or 12 week Nutritional Coaching Programme


The best results are seen when working with a practitioner over time. It takes many months, possibly years, for our health to deteriorate. Therefore, improvements take time. Education, testing, and sustainable changes are needed over several months. I provide proven, achievable, realistic steps that will provide long-term results.


Traditional weight loss programmes are not sustainable; generally, weight is gained again. I encourage clients to improve their relationship with food and understand how to make long-term changes for long-term results.


My Flourish programme includes:

90-minute consultation, which will cover:

  • In-depth health and lifestyle assessment, discussing symptoms, medical and family history, diet and lifestyle habits. The goal is to uncover the root causes of any health concerns.
  • Discussing specific health concerns.
  • Advice on striving for optimal health by improving gut health and the immune system.
  • Working pre-emptively where there is a concern due to family history

You will receive:

  • Individualised protocol, providing actionable, manageable steps throughout the programme.
  • Tailored recommendations for supplements and tests, if needed, along with discounts.
  • Continuously reviewing progress to adjust the plan where required, ensuring clients stay on track.
  • Analysis of ongoing test results.

PLUS

  • 5 x 30-minute weekly coaching calls for motivation and support via Zoom or phone calls.
  • ​Messaging service support Monday-Friday for the duration of the programme.

Total Programme Price - £400 for six weeks of nutritional coaching.


Book your ComplementaryHealth Review

Unlock your path to optimal health with a free health review. Discover how personalised nutritional therapy and health coaching can transform your well-being. Book now and start your journey to a healthier, happier you.


 

 


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Gut Health


"A healthy gut is essential to our overall health.

Playing a role in our mood, sleep and general wellbeing. I want to help you live a happy, healthy, symptom free life".